Katherine

Dipping Since 10/2023

I found cold water dipping around the same time I published my personal story and frankly I’m not sure what has changed my life more! What I know is that getting in the water every day over the past 9 months has allowed me to tap into a power and compassion for others, especially for myself. I would not have been able to operate from such a connected confident place during such a potentially vulnerable year without this beautiful practice. My days are filled with a joy I didn’t know was possible. And it is so much fun! I am deeply grateful.