Hilah
About a year and a half ago, I took my first “dip” in cold water and I hate cold water. Born and raised in the South, I grew up being tolerant of the warm Atlantic of the Carolinas in the summer and later decided pools in Texas below 90 degrees could be a bit chilly. But people can change! And now I know cold water can change people. It’s exhilarating of course, but I think it has become the most potent dose of “everything is going to be ok” that I could give myself each day. And who doesn’t like feeling that way?